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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
Dec 19, 20241 min read
New Year, New You? Not exactly!
Welcome to a fresh take on the New Year, New You concept. Unlike typical resolutions, this video challenges the myths around...
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Lindsey Elliott
Oct 29, 20241 min read
The Freedom to Feel It All: Overcoming Resistance to Emotions
In this video, I explore the heart of why we often resist feeling the full spectrum of our emotions, even the positive ones like love and...
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Lindsey Elliott
Oct 17, 20241 min read
Suffering is inherent in believing we have a past and a future.
Hope you enjoy this quick video to help you find more freedom. Like this video? Please like and subscribe to my YouTube channel . Â ...
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Lindsey Elliott
Oct 10, 20241 min read
This One Thought Causes All Suffering
In this video, I dive into the thought that is causing all of your suffering: This shouldn't be happening. This simple yet powerful...
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Lindsey Elliott
Sep 18, 20241 min read
Anxiety At Work Part Four: A New Perspective on Job Security and Performance
In this video we're diving into a topic that affects many of us: Job security and performance. Have you ever felt insecure about your job...
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Lindsey Elliott
Sep 16, 20241 min read
Anxiety At Work Part Three: Navigating Relationships
In this episode, we dive into a crucial topic: Relationships at Work. Whether you’re dealing with difficult colleagues or navigating...
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Lindsey Elliott
Sep 12, 20241 min read
Anxiety at Work? Discover How It Can Be a Helpful Ally
I’m thrilled to share with you an episode I recorded for the Spirit Of Enquiry podcast. Alongside fellow Change Coach Suzie Yeulett, we...
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Lindsey Elliott
Jul 26, 20242 min read
Can't Stop #Overthinking? Discover How To Break Free
Do you ever feel like your mind is running a marathon, constantly filled with thoughts, worries, and what-ifs? If so, you're not alone....
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Lindsey Elliott
Jul 11, 20241 min read
Procrastination help: There’s a right time for everything.
Like this video? Please like and subscribe to my YouTube channel Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 11, 20241 min read
A different perspective on procrastination!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 11, 20241 min read
Struggling with procrastination?
Struggling with #procrastination? You already know how to do things you don’t ‘feel’ like doing! Like this video? Please like and...
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Lindsey Elliott
Jul 11, 20241 min read
The past and the future don't exist; we are always in the NOW!
In this video, I’m diving into the transformative power of being present and living in the now and some of the struggles we can have with...
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Lindsey Elliott
May 13, 20242 min read
Trusting Your Inner Compass (video four in a four-part series)
Video Four in Unlocking More Time and Ease in Your Life: A Four-Part Video Series Welcome to the final instalment of my free four-part...
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Lindsey Elliott
May 8, 20242 min read
Releasing Others (video three of a four-part series)
Have you ever felt like your mental to-do list is endlessly expanding, leaving you feeling overwhelmed and drained? Imagine if you could...
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Lindsey Elliott
May 3, 20242 min read
Confidently Saying No (video two of a four-part series)
Unlocking More Time and Ease in Your Life: A Four-Part Video Series Have you ever felt like your mental to-do list is endlessly...
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Lindsey Elliott
Apr 22, 20242 min read
Understanding Emotions Without Fixing them (video one in a four-part video series)
Unlocking More Time and Ease in Your Life: A Four-Part Video Series Have you ever felt like your mental to-do list is endlessly...
9 views
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Lindsey Elliott
Nov 5, 20231 min read
Does Your Mind Think It's A Crystal Ball?!
Doe your mind do what my mind likes to do? Think it's a crystal ball?! Minds have ZERO crystal ball capabilities but still love to...
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Lindsey Elliott
Nov 1, 20231 min read
Noisy, busy, overthinking mind?
If you've got a mind that is busy, always on the go, and tends to overthink it can be hard to see there is another part of us we can also...
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Lindsey Elliott
Oct 19, 20231 min read
Feeling insecure and responsible for other peoples' feelings.
Feeling insecure and believing we are responsible for other people's feelings often go hand-in-hand. But it doesn't have to be this way....
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Lindsey Elliott
Oct 17, 20231 min read
Freedom and permission to make mistakes.
People who don't like making mistakes often believe their self-esteem is directly impacted by how well we do in life. But what if this...
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