top of page
“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
CONNECT
Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
Search
Lindsey Elliott
Oct 10, 20241 min read
This One Thought Causes All Suffering
In this video, I dive into the thought that is causing all of your suffering: This shouldn't be happening. This simple yet powerful...
5 views
0 comments
Lindsey Elliott
Jul 26, 20242 min read
Can't Stop #Overthinking? Discover How To Break Free
Do you ever feel like your mind is running a marathon, constantly filled with thoughts, worries, and what-ifs? If so, you're not alone....
3 views
0 comments
Lindsey Elliott
Jul 11, 20241 min read
Struggling with procrastination?
Struggling with #procrastination? You already know how to do things you don’t ‘feel’ like doing! Like this video? Please like and...
4 views
0 comments
Lindsey Elliott
Jul 11, 20241 min read
The past and the future don't exist; we are always in the NOW!
In this video, I’m diving into the transformative power of being present and living in the now and some of the struggles we can have with...
4 views
0 comments
Lindsey Elliott
Mar 22, 20217 min read
Feeling overwhelmed? Or are you actually overloaded? Why knowing the difference is so helpful.
We all feel overwhelmed from time to time. It’s a normal human experience. But if we feel overwhelmed much of the time this can become...
134 views
0 comments
Lindsey Elliott
Jan 22, 20212 min read
Home schooling during lockdown? Be kind to yourself.
This is our home school set up. I am very much aware that I am very lucky to be able to shift my working hours around so that I can help...
19 views
0 comments
Lindsey Elliott
Dec 10, 20201 min read
Living from a stable foundation in life.
Hello! I’m sharing here about the foundation from which we live our lives, where our security comes from and how we can live from a...
40 views
0 comments
Lindsey Elliott
Dec 3, 20202 min read
Sugar, beliefs and biology.
I came across this fascinating study recently, where they took two groups of people and gave them both a sugary drink with 15g of sugar...
37 views
0 comments
Lindsey Elliott
Nov 19, 20201 min read
Our ability to cope, and anxiety about the future.
We often fear what might happen in the future because we believe we won't be able to cope. But if we look back over our life so far, we...
26 views
0 comments
Lindsey Elliott
Nov 18, 20201 min read
Anxiety is a brilliant feedback mechanism.
Feelings of anxiety & worry are a brilliant feedback mechanism of the body to let us know how fast our thinking is going. We aren’t aware...
17 views
0 comments
Lindsey Elliott
Nov 18, 20202 min read
Trying to manage your emotions.
You are no doubt experiencing a lot of different emotions right now. Do you feel that you need to ‘do’ something to change these...
29 views
0 comments
Lindsey Elliott
Nov 5, 20206 min read
Are you feeling mentally exhausted or overwhelmed? I hope this will help.
2020 might be feeling a bit unrelenting. The covid pandemic that we thought might be a few short weeks or months, is still here in our...
43 views
0 comments
Lindsey Elliott
Nov 3, 20202 min read
The kindest thing you can do for yourself is not to believe your own thinking.
“The kindest thing you can do for yourself is not to believe your own thinking” ~ Lindsey Elliott I know that this may seem like a crazy...
23 views
0 comments
Lindsey Elliott
Jul 26, 20192 min read
A helpful metaphor
I hope you find this a helpful metaphor which points to how the human experience and emotions work. A cup can hold so many things. It can...
9 views
0 comments
bottom of page