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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Thank you Lindsey x
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We don't have to 'build' our confidence and self-esteem.
One of the greatest myths that bobs about on socials is that we need to 'build' our self-esteem, confidence and worth. Not only is this...
Lindsey Elliott
Oct 20, 20231 min read
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Feeling insecure and responsible for other peoples' feelings.
Feeling insecure and believing we are responsible for other people's feelings often go hand-in-hand. But it doesn't have to be this way....
Lindsey Elliott
Oct 19, 20231 min read
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Freedom and permission to make mistakes.
People who don't like making mistakes often believe their self-esteem is directly impacted by how well we do in life. But what if this...
Lindsey Elliott
Oct 17, 20231 min read
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The unknown key to happiness!
I suggest something somewhat radical in this video....that kinda flies in the face of self-help...what if the key to happiness is...
Lindsey Elliott
Sep 14, 20231 min read
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Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
Lindsey Elliott
Jul 19, 20231 min read
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Where does a sense of worthiness come from?
We innocently believe that our sense of worthiness or good enough-ness comes from outside of us, or from what others think of us. But...
Lindsey Elliott
Jun 29, 20231 min read
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Self-worth and people pleasing
We innocently believe that if we can keep everyone happy, and liking us, we'll feel good about ourselves. However searching for a sense...
Lindsey Elliott
Jun 29, 20231 min read
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Beliefs aren't 'real'!
It's often our beliefs about ourselves, others and the world that cause us suffering. But belief aren't 'real'. They may feel very real...
Lindsey Elliott
May 25, 20231 min read
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People pleasing: Discover some surprising truths!
Many of us identify as a ‘people pleaser’ or struggle with saying no. We often believe that in order to be a ‘good person' we have to put...
Lindsey Elliott
May 25, 20232 min read
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Could it be that our own self-evaluation and ‘improvement’ is what's making us unhappy?
When we focus the spotlight of our attention on the question 'How am I doing?' out of dissatisfaction with ourselves, it inevitably leads...
Lindsey Elliott
May 11, 20231 min read
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Self-improvement, goals and insecurity.
When we tie our self-esteem to our achievements, actions, or goals, we're walking on fragile ground. We have to keep striving to meet...
Lindsey Elliott
May 4, 20231 min read
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Self-adhesive labels and the Manager in your head
I want you to imagine, if you will, a light bulb covered in hundreds of sticky notes. Written on the notes is variety of words such as:...
Lindsey Elliott
Oct 11, 20195 min read
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