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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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New Year, New You? Not exactly!
Welcome to a fresh take on the New Year, New You concept. Unlike typical resolutions, this video challenges the myths around...
Lindsey Elliott
Dec 19, 20241 min read
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Anxiety At Work Part Four: A New Perspective on Job Security and Performance
In this video we're diving into a topic that affects many of us: Job security and performance. Have you ever felt insecure about your job...
Lindsey Elliott
Sep 18, 20241 min read
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You Are Enough: Ending Low Self-Esteem And Insecurity - Audio course now available!
Does it feel like everyone else feels confident and secure? And you are constantly not sure of yourself, don’t feel good enough or think...
Lindsey Elliott
Sep 12, 20242 min read
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Trusting Your Inner Compass (video four in a four-part series)
Video Four in Unlocking More Time and Ease in Your Life: A Four-Part Video Series Welcome to the final instalment of my free four-part...
Lindsey Elliott
May 13, 20242 min read
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Confidently Saying No (video two of a four-part series)
Unlocking More Time and Ease in Your Life: A Four-Part Video Series Have you ever felt like your mental to-do list is endlessly...
Lindsey Elliott
May 3, 20242 min read
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Worry a lot? Use this phrase to reassure yourself.
So much of our experience of anxiety and worry is about things that haven't even happened yet. It can feel useful to think about what...
Lindsey Elliott
Apr 5, 20241 min read
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Nervous about starting something new?
When we feel nervous to start new things, this can sometimes put us off from even trying. But what if feeling nervous isn't something we...
Lindsey Elliott
Apr 4, 20241 min read
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The Real Story Behind Procrastination
The Cambridge dictionary definition of procrastination is: ‘the act of delaying something that must be done, often because it is...
Lindsey Elliott
Nov 13, 20237 min read
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We don't have to 'build' our confidence and self-esteem.
One of the greatest myths that bobs about on socials is that we need to 'build' our self-esteem, confidence and worth. Not only is this...
Lindsey Elliott
Oct 20, 20231 min read
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Freedom and permission to make mistakes.
People who don't like making mistakes often believe their self-esteem is directly impacted by how well we do in life. But what if this...
Lindsey Elliott
Oct 17, 20231 min read
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Thinking you are insecure and have low self-esteem doesn't mean you are!
When we experience a lot of insecure thoughts about ourselves, or have think we aren't good enough, we can believe this means we ARE...
Lindsey Elliott
Oct 13, 20231 min read
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Do you worry about what other people think of you?
Worrying about what other people think of you is a common symptom when we feel insecure and have low self-esteem. There is a 'reason' for...
Lindsey Elliott
Oct 11, 20231 min read
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We don't need to learn to cope with challenges.
Worry and anxiety about the future is often based around believing we couldn't cope with something challenging if it happened. But if we...
Lindsey Elliott
Sep 26, 20231 min read
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Feeling nervous? Here's two tips to help.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 20, 20231 min read
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Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
Lindsey Elliott
Jul 19, 20231 min read
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Ask Me Anything: dealing with criticism from others
Carla finds it really difficult when she receives criticism from others, and finds she thinks about it over and over. She wishes she...
Lindsey Elliott
Apr 26, 20231 min read
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Ask Me Anything: struggling with low self-esteem
It seems pretty universal that we have some flavour of not-good-enough running through our minds, but what if we don't have to take this...
Lindsey Elliott
Mar 1, 20231 min read
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Self-adhesive labels and the Manager in your head
I want you to imagine, if you will, a light bulb covered in hundreds of sticky notes. Written on the notes is variety of words such as:...
Lindsey Elliott
Oct 11, 20195 min read
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