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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
Dec 19, 20241 min read
New Year, New You? Not exactly!
Welcome to a fresh take on the New Year, New You concept. Unlike typical resolutions, this video challenges the myths around...
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Lindsey Elliott
Oct 10, 20241 min read
This One Thought Causes All Suffering
In this video, I dive into the thought that is causing all of your suffering: This shouldn't be happening. This simple yet powerful...
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Lindsey Elliott
Sep 12, 20242 min read
Happy & Free: Breaking Up With Habits and Addictions - Audio course now available!
Are you feeling trapped by persistent habits or addiction, despite your efforts to break free? Have traditional approaches left you...
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Lindsey Elliott
May 13, 20242 min read
Trusting Your Inner Compass (video four in a four-part series)
Video Four in Unlocking More Time and Ease in Your Life: A Four-Part Video Series Welcome to the final instalment of my free four-part...
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Lindsey Elliott
Nov 1, 20231 min read
Noisy, busy, overthinking mind?
If you've got a mind that is busy, always on the go, and tends to overthink it can be hard to see there is another part of us we can also...
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Lindsey Elliott
Oct 11, 20231 min read
Do you worry about what other people think of you?
Worrying about what other people think of you is a common symptom when we feel insecure and have low self-esteem. There is a 'reason' for...
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Lindsey Elliott
Jul 17, 20234 min read
MEASURING UP and who we a really are.
I recently had my 50th birthday, where this photo was taken. A half century of life lived. It’s got me somewhat reflective and...
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Lindsey Elliott
Jun 21, 20231 min read
Ask Me Anything: I struggle to choose to do the 'positive' things in my life.
It's a common human experience to sometimes struggle to choose to do the 'positive' things we know are good for us. It can seem like we...
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Lindsey Elliott
May 25, 20231 min read
Beliefs aren't 'real'!
It's often our beliefs about ourselves, others and the world that cause us suffering. But belief aren't 'real'. They may feel very real...
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Lindsey Elliott
May 11, 20231 min read
Could it be that our own self-evaluation and ‘improvement’ is what's making us unhappy?
When we focus the spotlight of our attention on the question 'How am I doing?' out of dissatisfaction with ourselves, it inevitably leads...
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Lindsey Elliott
May 4, 20231 min read
Self-improvement, goals and insecurity.
When we tie our self-esteem to our achievements, actions, or goals, we're walking on fragile ground. We have to keep striving to meet...
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Lindsey Elliott
Apr 24, 20231 min read
Part 2: Why all addiction works the same way
In part 2 of this video, I do a quick recap of part 1 about the cycle of addiction and how all addictions are the same in nature. Once...
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Lindsey Elliott
Apr 20, 20231 min read
All addiction works the same way- part one
If we believe that our addiction, or habit, is ‘worse’ than other people it can lead to us to feel isolated, separate and lonely…which...
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Lindsey Elliott
Apr 18, 20231 min read
You are not your mind!
All sorts of suffering comes from believing who we are is the content of our thinking....I experience anxious thinking therefore 'I am an...
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Lindsey Elliott
Apr 2, 20231 min read
Are you overloaded or overwhelmed? Knowing the difference can help!
Are you overloaded or overwhelmed? If you are feeling stressed or pressured, knowing the difference can be so helpful. If we are...
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Lindsey Elliott
Mar 30, 20231 min read
The real reason you procrastinate
There is almost always a belief lurking underneath, or before, procrastination. Look for the belief and you can unlock the...
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