“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Thank you Lindsey x
Living from a stable foundation in life.
Our ability to cope, and anxiety about the future.
The kindest thing you can do for yourself is not to believe your own thinking.
We are built for this!
Trouble with relationships?
'What if' thinking and why we can ignore it.
Meditation for anxiety and worry.
A helpful metaphor for problem-solving and making a decision.
Anxiety about our children's future (or anyone we love).
How our children can't make us feel anything.
Help with tricky relationships
What if what we think about ourselves isn't true?
What is the Top 40 playing in your head?
Can we be OK with not feeling OK?
How our experience is created within us.
Recognising wisdom and intuition
Rushing, busyness and overwhelm
Mind guided meditation - connect to the universal life-force.
Heart meditation - returning back to peace.
Mind Meditation group - release stress and find clarity.
