“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Thank you Lindsey x
Melting the ice of our beliefs.
What if what we think about ourselves isn't true?
Can we be OK with not feeling OK?
How thinking about the future is futile, and can trip us up.
How our experience is created within us.
Recognising wisdom and intuition
All about emotions and feelings.
Self-adhesive labels and the Manager in your head
Rushing, busyness and overwhelm
Thoughts are like tea bags!
What is real, and what is illusion? And how can this help us in our lives.
Mind guided meditation - connect to the universal life-force.
Heart meditation - returning back to peace.
Mind Meditation group - release stress and find clarity.
Being human: understanding our emotions.
