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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
Nov 22, 20195 min read
Melting the ice of our beliefs.
When we understand how things work, generally we can work with them better. For example, when we know how a smart phone or laptop works...
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Lindsey Elliott
Nov 21, 20191 min read
What if what we think about ourselves isn't true?
Who we think we are is always changing, ebbing and flowing. And as such, we don't have to take this seriously or try to fix/change...
24 views
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Lindsey Elliott
Nov 14, 20191 min read
Can we be OK with not feeling OK?
I'm talking here about the nature of the human experience, where our feelings and low moods really come from, and if we can be OK with...
17 views
1 comment
Lindsey Elliott
Oct 25, 20195 min read
How thinking about the future is futile, and can trip us up.
We all do it. Find ourselves thinking about the future, imagining conversations we might have with people, or scenarios we may be faced...
70 views
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Lindsey Elliott
Oct 24, 20191 min read
How our experience is created within us.
In this video I am discussing how our experience of the outside world, events, people and life is created within us, and doesn't come...
6 views
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Lindsey Elliott
Oct 17, 20191 min read
Recognising wisdom and intuition
In this video I talk about how to discern between listening to our wisdom, and listening to our 'personal' thinking. I give examples from...
14 views
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Lindsey Elliott
Oct 11, 20191 min read
All about emotions and feelings.
In this video I talk about emotions and feelings: where they really come from, and what to do (or not!) about them. Please feel free to...
5 views
0 comments
Lindsey Elliott
Oct 11, 20195 min read
Self-adhesive labels and the Manager in your head
I want you to imagine, if you will, a light bulb covered in hundreds of sticky notes. Written on the notes is variety of words such as:...
63 views
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Lindsey Elliott
Oct 3, 20191 min read
Rushing, busyness and overwhelm
In this video I discuss where our experience of feeling busy, rushed and overwhelmed with what we have to do really comes from. Please do...
8 views
0 comments
Lindsey Elliott
Sep 27, 20192 min read
Thoughts are like tea bags!
I love the simplicity and ordinary-ness of this way of seeing how our thinking works. We are led to believe that what we think has to be...
20 views
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Lindsey Elliott
Sep 27, 20195 min read
What is real, and what is illusion? And how can this help us in our lives.
Over the many years that I have been exploring the spiritual side of life, one of the concepts that has, quite frankly, baffled me is the...
76 views
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Lindsey Elliott
Sep 26, 20191 min read
Mind guided meditation - connect to the universal life-force.
In this 35 minute meditation we relax the body and mind. I guide you to let go of the thinking mind and connect to the universal...
19 views
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Lindsey Elliott
Sep 23, 20191 min read
Heart meditation - returning back to peace.
In this this 35 minute meditation I guide you to a place of peace and love that is always within you We release stress and that which may...
2 views
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Lindsey Elliott
Sep 19, 20191 min read
Mind Meditation group - release stress and find clarity.
This 35 minute guided meditation looks at the 'river of thought' we all live in. Use it to centre back to yourself during a busy day, and...
6 views
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Lindsey Elliott
Sep 12, 20194 min read
Being human: understanding our emotions.
Like all of life, we humans are a paradox. We are both human (with a physical body, senses, thoughts, beliefs, emotions), as well as...
56 views
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