“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
CONNECT
Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
Heart meditation - returning back to peace.
How the mind works and our true nature.
Mind Meditation group - release stress and find clarity.
Do you find yourself saying "I'm stressed; I'm a worrier; I have too much to do"?
Being human: understanding our emotions.
What if, what you think isn't personal?
What if, the more thinking we have about something, the more we'll struggle?
Urgent thinking
Feeling overwhelmed
Is the robot mind running your life?
Our experience of the same thing changes all the time
Expectations and disappointment
What the weather can teach us about the nature of experience
A helpful metaphor
Are you listening to the brass band or the flute?
We live in separate realities
Train of thought
What does it mean to reach our 'full potential'?
In a low mood? This blog will help.
Resilience is built in
