“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Thank you Lindsey x
Guide to supporting the immune system.
Meditation for anxiety and worry.
A helpful metaphor for problem-solving and making a decision.
You are not broken.
Challenging the Traditional Narrative: A Different View of Self-Care.
Anxiety about our children's future (or anyone we love).
How our children can't make us feel anything.
Help with tricky relationships
Melting the ice of our beliefs.
What if what we think about ourselves isn't true?
What is the Top 40 playing in your head?
Can we be OK with not feeling OK?
How thinking about the future is futile, and can trip us up.
How our experience is created within us.
Recognising wisdom and intuition
All about emotions and feelings.
Self-adhesive labels and the Manager in your head
Rushing, busyness and overwhelm
What is real, and what is illusion? And how can this help us in our lives.
Mind guided meditation - connect to the universal life-force.
