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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
Nov 18, 20202 min read
Trying to manage your emotions.
You are no doubt experiencing a lot of different emotions right now. Do you feel that you need to ‘do’ something to change these...
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Lindsey Elliott
Nov 3, 20202 min read
The kindest thing you can do for yourself is not to believe your own thinking.
“The kindest thing you can do for yourself is not to believe your own thinking” ~ Lindsey Elliott I know that this may seem like a crazy...
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Lindsey Elliott
Aug 19, 20201 min read
Precarious parenting podcast interview with me.
Here is my interview on the Precarious Parenting podcast with my friend and colleague Marie Arymar about my experience during the initial...
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Lindsey Elliott
Jul 21, 20202 min read
You don't have to do anything about how you feel.
You are no doubt experiencing a lot of different emotions right now with covid-19 and all the implications for our lives. Do you feel...
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Lindsey Elliott
Jul 26, 20192 min read
A helpful metaphor
I hope you find this a helpful metaphor which points to how the human experience and emotions work. A cup can hold so many things. It can...
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Lindsey Elliott
Jul 25, 20192 min read
Can we get comfortable with discomfort?
When we feel discomfort within ourselves, is it possible to let it be and not try to fix it? Whether this is emotional discomfort,...
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Lindsey Elliott
Jul 25, 20191 min read
Are you listening to the brass band or the flute?
Our habitual, repetitive, egoic or personal thinking is mostly pretty loud in our heads and is able to grab our attention easily. Rather...
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Lindsey Elliott
Jul 25, 20192 min read
What does it mean to reach our 'full potential'?
There is a lot of focus and talk ‘out there’ about reaching our full ‘potential’. Most times when I read things about this, it feels like...
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Lindsey Elliott
Jul 25, 20192 min read
We are not our experiences. We are the container for our experiences.
When we can clearly ‘See’ that we are not the experiences (thoughts, emotions, feelings, behaviours) we go through but the container for...
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Lindsey Elliott
Jul 22, 20193 min read
What if happiness is about subtraction, rather than addition to our lives?
What if the key to happiness is about subtracting something from our life, rather than adding to it? What if “10 Steps To Happiness”...
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Lindsey Elliott
Jan 27, 20194 min read
Our consciousness is our most precious gift.
“Somewhere in the innermost recesses of our consciousness lie the answers to the questions all mankind seeks. As our consciousness...
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