“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Thank you Lindsey x
Sugar, beliefs and biology.
Meditation for anxiety and worry.
Help with tricky relationships
A different approach to weight loss, dieting and body image.
There is another way to end yo-yo dieting, and the weight loss/weight gain cycle.
How thinking about the future is futile, and can trip us up.
All about emotions and feelings.
Self-adhesive labels and the Manager in your head
Rushing, busyness and overwhelm
What is real, and what is illusion? And how can this help us in our lives.
Mind guided meditation - connect to the universal life-force.
Heart meditation - returning back to peace.
Mind Meditation group - release stress and find clarity.
Being human: understanding our emotions.
