#anxietyhelp 2/2

top of page

Subscribe to my mailing list

Image by Leone Venter

“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle

CONNECT

Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.

Thank you Lindsey x

Search

All about emotions and feelings.

Lindsey Elliott

Oct 11, 20191 min read

All about emotions and feelings.

In this video I talk about emotions and feelings: where they really come from, and what to do (or not!) about them. Please feel free to...

5 views0 comments

Self-adhesive labels and the Manager in your head

Lindsey Elliott

Oct 11, 20195 min read

Self-adhesive labels and the Manager in your head

I want you to imagine, if you will, a light bulb covered in hundreds of sticky notes. Written on the notes is variety of words such as:...

60 views0 comments

What is real, and what is illusion? And how can this help us in our lives.

Lindsey Elliott

Sep 27, 20195 min read

What is real, and what is illusion? And how can this help us in our lives.

Over the many years that I have been exploring the spiritual side of life, one of the concepts that has, quite frankly, baffled me is the...

75 views0 comments

Being human: understanding our emotions.

Lindsey Elliott

Sep 12, 20194 min read

Being human: understanding our emotions.

Like all of life, we humans are a paradox. We are both human (with a physical body, senses, thoughts, beliefs, emotions), as well as...

56 views0 comments

What if anxiety doesn’t come from where we think it does?

Lindsey Elliott

Jul 19, 20194 min read

What if anxiety doesn’t come from where we think it does?

Generally I do not ‘think’ of myself as an anxious person. Yes, sure I experience anxious thinking. Sometimes more than I would like. But...

86 views0 comments

CHANGE E BOOK PIC v2_edited.jpg

YOUTUBE CHANNEL

INSIGHT TIMER TRACKS

The Freedom to Feel It All: Overcoming Resistance to Emotions

The Freedom to Feel It All: Overcoming Resistance to Emotions

Powerful question to ask when you are feeling stressed or anxious.

Powerful question to ask when you are feeling stressed or anxious.

Want to avoid certain reactions in people? Here's a relationship tip to help!

Want to avoid certain reactions in people? Here's a relationship tip to help!

bottom of page