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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
Oct 21, 20241 min read
Powerful question to ask when you are feeling stressed or anxious.
Ask yourself this powerful question if you are caught up in #stress or #anxiety. Like this video? Please like and subscribe to my YouTube...
3 views0 comments
Lindsey Elliott
Oct 19, 20241 min read
Want to avoid certain reactions in people? Here's a relationship tip to help!
We engage in all sorts of people pleasing behaviours if we try to manage the reactions of others. But what if we don't have to do this?...
4 views0 comments
Lindsey Elliott
Oct 17, 20241 min read
Suffering is inherent in believing we have a past and a future.
Hope you enjoy this quick video to help you find more freedom. Like this video? Please like and subscribe to my YouTube channel . Â ...
5 views0 comments
Lindsey Elliott
Jul 11, 20241 min read
Procrastination help: There’s a right time for everything.
Like this video? Please like and subscribe to my YouTube channel Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 11, 20241 min read
A different perspective on procrastination!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 11, 20241 min read
Struggling with procrastination?
Struggling with #procrastination? You already know how to do things you don’t ‘feel’ like doing! Like this video? Please like and...
4 views0 comments
Lindsey Elliott
Apr 10, 20241 min read
Overthinking? Here's something to help.
What if we have overthinking back to front? When we realise what's going on it makes it easier to take the busyness of our minds less...
3 views0 comments
Lindsey Elliott
Apr 8, 20241 min read
Useful question to ask yourself if you are struggling.
This is a useful question to ask yourself if you are struggling with an event, circumstance or another person 🤗 Like this video? Please...
9 views0 comments
Lindsey Elliott
Apr 5, 20241 min read
Worry a lot? Use this phrase to reassure yourself.
So much of our experience of anxiety and worry is about things that haven't even happened yet. It can feel useful to think about what...
17 views0 comments
Lindsey Elliott
Apr 4, 20241 min read
Nervous about starting something new?
When we feel nervous to start new things, this can sometimes put us off from even trying. But what if feeling nervous isn't something we...
6 views0 comments
Lindsey Elliott
Jan 19, 20241 min read
If you struggle with being present, here's something to help!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
9 views0 comments
Lindsey Elliott
Jan 18, 20241 min read
Busy mind? Overthinking? Here's a metaphor to help.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
14 views0 comments
Lindsey Elliott
Jan 17, 20241 min read
The last thing we want to do is often the first thing we need to do.
A little video about feeling our feelings! Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing...
11 views0 comments
Lindsey Elliott
Nov 5, 20231 min read
Does Your Mind Think It's A Crystal Ball?!
Doe your mind do what my mind likes to do? Think it's a crystal ball?! Minds have ZERO crystal ball capabilities but still love to...
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Lindsey Elliott
Nov 3, 20231 min read
Resilience and the ability to bounce back is built into us.
If we often feel worried or anxious, and question our ability to cope when something challenging comes along, it can look like we need to...
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Lindsey Elliott
Nov 1, 20231 min read
Noisy, busy, overthinking mind?
If you've got a mind that is busy, always on the go, and tends to overthink it can be hard to see there is another part of us we can also...
6 views0 comments
Lindsey Elliott
Oct 20, 20231 min read
We don't have to 'build' our confidence and self-esteem.
One of the greatest myths that bobs about on socials is that we need to 'build' our self-esteem, confidence and worth. Not only is this...
4 views0 comments
Lindsey Elliott
Oct 19, 20231 min read
Feeling insecure and responsible for other peoples' feelings.
Feeling insecure and believing we are responsible for other people's feelings often go hand-in-hand. But it doesn't have to be this way....
4 views0 comments
Lindsey Elliott
Oct 17, 20231 min read
Freedom and permission to make mistakes.
People who don't like making mistakes often believe their self-esteem is directly impacted by how well we do in life. But what if this...
3 views0 comments
Lindsey Elliott
Oct 13, 20231 min read
Thinking you are insecure and have low self-esteem doesn't mean you are!
When we experience a lot of insecure thoughts about ourselves, or have think we aren't good enough, we can believe this means we ARE...
3 views0 comments
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