top of page
“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
CONNECT
Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
Search
The Freedom to Feel It All: Overcoming Resistance to Emotions
In this video, I explore the heart of why we often resist feeling the full spectrum of our emotions, even the positive ones like love and...
Lindsey Elliott
Oct 29, 20241 min read
5 views
0 comments
Want to avoid certain reactions in people? Here's a relationship tip to help!
We engage in all sorts of people pleasing behaviours if we try to manage the reactions of others. But what if we don't have to do this?...
Lindsey Elliott
Oct 19, 20241 min read
7 views
0 comments
This One Thought Causes All Suffering
In this video, I dive into the thought that is causing all of your suffering: This shouldn't be happening. This simple yet powerful...
Lindsey Elliott
Oct 10, 20241 min read
5 views
0 comments
You Are Enough: Ending Low Self-Esteem And Insecurity - Audio course now available!
Does it feel like everyone else feels confident and secure? And you are constantly not sure of yourself, don’t feel good enough or think...
Lindsey Elliott
Sep 12, 20242 min read
7 views
0 comments
Transforming Work Anxiety Part One: Tips from Certified Change Coaches
In this video I’m joined by a fellow Change Coach, Suzie Yeulett. This is part one of a series of live videos we did on Instagram, diving...
Lindsey Elliott
Jul 27, 20242 min read
2 views
0 comments
Procrastination help: There’s a right time for everything.
Like this video? Please like and subscribe to my YouTube channel Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 11, 20241 min read
4 views
0 comments
A different perspective on procrastination!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 11, 20241 min read
3 views
0 comments
Struggling with procrastination?
Struggling with #procrastination? You already know how to do things you don’t ‘feel’ like doing! Like this video? Please like and...
Lindsey Elliott
Jul 11, 20241 min read
4 views
0 comments
Releasing Others (video three of a four-part series)
Have you ever felt like your mental to-do list is endlessly expanding, leaving you feeling overwhelmed and drained? Imagine if you could...
Lindsey Elliott
May 8, 20242 min read
7 views
0 comments
Confidently Saying No (video two of a four-part series)
Unlocking More Time and Ease in Your Life: A Four-Part Video Series Have you ever felt like your mental to-do list is endlessly...
Lindsey Elliott
May 3, 20242 min read
4 views
0 comments
Feeling insecure and responsible for other peoples' feelings.
Feeling insecure and believing we are responsible for other people's feelings often go hand-in-hand. But it doesn't have to be this way....
Lindsey Elliott
Oct 19, 20231 min read
4 views
0 comments
Freedom and permission to make mistakes.
People who don't like making mistakes often believe their self-esteem is directly impacted by how well we do in life. But what if this...
Lindsey Elliott
Oct 17, 20231 min read
3 views
0 comments
Ask Me Anything: I'm anxious and not reaching my potential because I stutter.
This question was sent to me by someone in my community, looking for some help and support with her experience of stuttering. This video...
Lindsey Elliott
Oct 12, 20231 min read
2 views
0 comments
The most important relationship tip!
If you try this one thing, it could significantly help harmony within your relationships. Leave me a comment below if you give it a go,...
Lindsey Elliott
Sep 20, 20231 min read
4 views
0 comments
Busting Parenting BS: You are only as happy as your unhappiest child
This is one of many BS things we hear on social media, that I feel is unhelpful to both parent and child, and is untrue....in this video...
Lindsey Elliott
Sep 20, 20231 min read
3 views
0 comments
Freedom from people pleasing is easy!
What if freedom from people pleasing is easy? When we clear up a simple misunderstanding about where our feelings are actually coming,...
Lindsey Elliott
Sep 12, 20231 min read
2 views
0 comments
Weird but true fact about conflict or arguments in relationships.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 21, 20231 min read
3 views
0 comments
Ask Me Anything: feeling triggered by other people.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
Lindsey Elliott
Jul 7, 20231 min read
2 views
0 comments
Is it selfish to put your own needs ahead of others?
A quick video dispelling the myth that if we put our own needs before others, this means we are selfish. Like this video? Please like and...
Lindsey Elliott
Jun 29, 20231 min read
3 views
0 comments
People pleasing: Discover some surprising truths!
Many of us identify as a ‘people pleaser’ or struggle with saying no. We often believe that in order to be a ‘good person' we have to put...
Lindsey Elliott
May 25, 20232 min read
10 views
0 comments
bottom of page