“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Thank you Lindsey x
How the mind works and our true nature.
Being human: understanding our emotions.
The self we are trying to fix doesn't exist.
What if, what you think isn't personal?
What if, the more thinking we have about something, the more we'll struggle?
Is the robot mind running your life?
Our experience of the same thing changes all the time
What if self-evaluation is the source of your unhappiness?
Expectations and disappointment
What the weather can teach us about the nature of experience
A helpful metaphor
Can we get comfortable with discomfort?
Nothing to fix
In a low mood? This blog will help.
You are not your thoughts.
The search for Self.
Resilience is built in
Thoughts are the guests in the house of our mind.
What if happiness is about subtraction, rather than addition to our lives?
Chattering teeth of the mind
