“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Thank you Lindsey x
Ask Me Anything: dealing with criticism from others
What if our feelings & emotions are as impersonal as the weather?!
Are you harsh or critical of yourself or others? This question might help.
All addiction works the same way- part one
You are not your mind!
Ask Me Anything: frozen in fear about setting up my business
The real reason you procrastinate
Ask Me Anything: Anxious about going for a job promotion
Why our brains think anxiety and worry is useful
A crazy statistic about the mind, and why this means we don't have to listen to our own thinking
Why feelings of low self-esteem, and insecurity looks like a problem to be fixed
Dealing with expectations and disappointments
Ask Me Anything: struggling with low self-esteem
Ask Me Anything: How can it be true there is nothing 'wrong' with us or nothing to fix?
Ask Me Anything: Being hypervigilant for anxiety (or any other emotion)
Feeling responsible for other people's feelings or happiness
How do I feel/ sit with/ be with my difficult feelings?
Coming to terms with disappointment -Changeable Podcast with Dr Amy Johnson
The kindest thing you can do for yourself is not to believe your own thinking.
